Without Tahini, it’s not going to be an authentic hummus. But it has a very similar taste. Just made it for a party, everybody loved it. I left with an empty bowl. Serves 8 This recipe makes about 21oz of Hummus, each serving should be about 2.5oz, Alter this however you see fit. I personally […]
T25 – Program Review This is the first post in a series I plan to do on a regular basis. I am calling it Workout Wednesday. So every Wednesday I plan to tackle something regarding physical fitness. A review of a program, a review of a fitness device (that will be next week), or how […]
I know this Fast and Easy Pita Pizza isn’t earth shattering, or ground breaking, it is low in calories. But that is the point! After a long day at the office, and hitting the gym. There really isn’t a whole lot of time left to cook a fancy meal, before you have to start getting […]
Over my journey this has been my favorite breakfast. It’s simple, and tastes great. Not to mention a ton of protein and fiber! For the people fearful of the greens (ME!!!) you will never taste the spinach, so don’t worry, and it gives you tons of vitamins that you need. You can use almost any […]
These Amazing Protein Pancakes or Waffles, have become a staple to my weekend! I need to thank my buddy James for giving me the recipe a while back. The photos are from Waffle Time. Warning: Don’t try to sub in Coconut Flour, it’s a disaster. They fall apart and won’t hold together on a flip. […]
I imagine you are here on this blog because you want to lose weight (lose fat to be specific). And I’m sure you’ve heard all of these things in the past… “Dr. OZ Recommends this Miracle or Magical Diet pill proven to burn fat.” “Green Coffee Extract, Raspberry Ketones…” “Low Carb High Fat…” “High Intensity […]
Am i really a fit guy? In condimen tutu mfaci lisis porta. Sed necreuts diar em etryudiama tis viverra.